love
Why do I feel so angry at my husband?
I’m angry because we feel disconnected On Saturday while attending a conference in Sydney, I felt inspired to pen these words on how angry it makes us when we feel disconnected and then post them to my FB group, the Unbreakable Love Community: “You can’t attack your partner into connection. It came to me that…
Read MoreKinesiology door closing to give more space to relationship coaching practice
I am closing the doors of my kinesiology clinic at the end of next week to give more time and energy to my relationship coaching practice (more on that below). It has been 7 years since I first set up my practice. What a ride it has been. In those 7 years, I have seen…
Read Moreep17 – Intimacy triggers us with Nicole Mathieson
{Unbreakable: Episode 17} Nicole Mathieson Intimacy triggers us Today’s episode of Unbreakable is a little different. I felt the need to talk about the shift in direction for Unbreakable – towards exploring love, intimacy and relationships. To do this, I have invited back my podcast interviewing expert friend, Alana Helbig from Untangled. We talk about…
Read MoreEp 15 – Love, freedom and open relating with Rachel Rickards
{Unbreakable: Episode 15} Rachel Rickards Love, freedom and open relating Imagine giving your partner total freedom – to the point that you can be in the same room with them while they are connecting intimately with another. How would you respond? Instead of going into a jealous rage, like most of us, my guest…
Read MoreWhat to do with a (too) noisy head
What to do with a (too) noisy head. We all know that meditation is jam packed with goodness for us all, so why are we not all doing it more? Well, a lot of the people I speak to find it really difficult to quiet their noisy head. There is nothing like an…
Read More5 heart lessons from my holiday
I am just back from a 3 month holiday in France and the UK. My trip was a beautiful opportunity for me to give myself a break. A break in which I could truly be present with my kids, husband and most of all myself. The spaciousness of this time felt so pleasurable in my…
Read MoreNotes from my journal on France, family and travels
France, family and travels. Some notes from my journal. Random insights 1. Wonder-full France is full to the brim of wonders – around every corner, on every hill, in each and every patisserie. It is a country that is rich with culture, treats and such mouth watering goodness. So far we have seen 4 World Heritage…
Read MoreAm I a spiritual failure?
Have you been on a spiritual journey for a while? Many of us have. And often after years of self-help books, healing sessions and meditation, we can still feel as if we are at the bottom of a very large mountain. It’s a humbling journey in that way. But I have found that we can be looking for…
Read MoreHow can I actually enjoy this holiday?
I have done all the planning, Counted down the days, Packed my bags, and done every last thing on my to-do list (well nearly), Now the only thing left for me is….. to enjoy it. So how DO I actually enjoy this holiday? This trip is something I have been looking forward to for a very…
Read MoreWhat your soul wants (more than anything)
What would your soul say if you asked her what she wanted? (if you are uncomfortable about using the word soul – just think about the part of you that wants you to be unashamedly & vibrantly you) Would she care about that thing that is stressing you out right now? Would she want…
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