Useful podcasts
Two podcasts to help you grow in relationships and body confidence
Relationship-Smart Women
Hosted by Nicole Mathieson
Tired of feeling frustrated, disconnected and drained in your relationship, and done with blaming your partner? If you're ready to take action to create deeper, more fulfilling connections — this podcast is for you.
The first step is awareness, and each episode will guide you toward the relationship you desire. Tune in to discover philosophies and practical tools for feeling more alive and truly yourself in your relationship.
The Beauty Load Podcast
Hosted by Nicole Mathieson
The pressure of unrealistic beauty standards affects us all — no matter what country, culture or community we live within. A companion to my popular Beauty Load book, this podcast normalises the struggles we feel about our bodies while challenging cultural expectations and high standards.
Through these conversations, I hope to help you feel less alone and lighten the beauty load we all carry, so we can get on with living our lives and being our beautiful, radiant selves.
Podcasts Nicole Mathieson has featured on
Keen to have me speak at your event or on your podcast? I'd be delighted! I love nerding out on all things relationships, intimacy and the Beauty Load. Get in touch here.
Woman: Conversations for the Curious, with Amy Crawford
Ep 45: How to feel enough under the weight of The Beauty Load, with Nicole Mathieson
Happy Mama Movement, with Amy Taylor-Kabbaz
Ep 211 - The Beauty Load of Motherhood, with Nicole Mathieson
Our appearance is just one aspect of who we are, not all of who we are. Throughout the journey of matresence, there is still a fuzzy line which is delivered as our body undergoes significant changes and levels of acceptance.
How to Live Slow Podcast, with Rachelle Glendon
Do you find yourself constantly comparing yourself to others, and feeling like you don’t measure up? This is the Beauty Load in action, and here’s the thing: it’s not personal, in fact it is inevitable in this world obsessed with beauty.
Honey in the Heart, with Mackenzie Eason
Ep 27 - Transforming Insecurity & Body Shame in Relationships, with Nicole Mathieson
In this episode: overcoming physical insecurities, understanding "beauty load" in relationships, rekindling intimacy, boosting self-esteem, breaking free from people-pleasing, healing after breakups, and exploring the link between body image, self-worth, and pleasure.