ep17 – Intimacy triggers us with Nicole Mathieson
Today’s episode of Unbreakable is a little different. I felt the need to talk about the shift in direction for Unbreakable – towards exploring love, intimacy and relationships. To do this, I have invited back my podcast interviewing expert friend, Alana Helbig from Untangled.
We talk about why I believe that as women we need more practical support as we manage the epic soulful evolutionary experience of relationships. Relationships are hard – not because we are with the wrong person or we are stuffing it up, but because intimacy by it’s very nature triggers us.
I share with you:
+ The big crisis / expansion points that have shifted my relationship over the years
+ My theory on intimacy triggering us and how it is so often mistaken for us being with the wrong partner
+ How marriage as an institution is evolving and changing with the times
+ How relationships are like mortality – they don’t last forever and why this is a good thing
+ My big tips for shifting the energy of your relationship without changing him
Listen in to Intimacy triggers us:
Esther Perel – Mating in Captivity
Alana Helbig – Untangled podcast
Nicole Mathieson – Relationship coaching
More about Nicole:
Nicole Mathieson is a relationship coach helping women navigate the ups and downs of relationships and come out thriving.
Our intimate relationships challenge us by showing us exactly where we are stuck and which wounds are ready to heal. It can be really easy to blame, get resentful or just throw it all away, when a lot of the time, what we are being asked of is to grow and evolve. Nicole brings her years of experience as a kinesiologist and the wisdom gained from 20 years with her husband to guide you into a relationship that feels deeply connected and has you feeling like the woman you want to be in your relationships.
Where to find me:
Words of wisdom:
If you enjoyed this episode, I would love for you to pop over to iTunes and leave a review and rating to help spread the “unbreakable” message. Do you know someone who might benefit from hearing this episode? Please share this post with them, you never know it might just be the hope they are looking for.
Also, can you relate? Can you relate? I would love to hear from you. Leave a comment below or email me hi (at) nicolemathieson.com
Feel like you could do with more support? Join my free FB group Embrace for women thriving in relationships.
The music used throughout this podcast is a snippet of my Heal your heart meditation by Sonesence. You can purchase a copy here. If you are on the bathroom floor, check out the meditones tracks by Sonesence for effortless relaxation.
If you are thinking of starting your own podcast. Do it!! It is so expansive and fulfilling. But don’t do it alone. Grab these guidebooks and resources from Alana Helbig for the most soulful, graceful and tech savvy help around.
Hi, I'm Nicole Mathieson, a relationship and body image coach, couple therapist and author.
My relationships blog helps couples learn practical ways to cultivate a deeper understanding of one another, find safety and connection in relationships, navigate difficult conversations and repair after conflict.