Inspiration
Stop the anger. 3 ways to find more love in your relationship now.
Several years ago, I was stuck in a dark place in my marriage. Listen to the post below This darkness seeped out as anger – I would storm and bang around the house in a passive aggressive fury, without saying anything to my husband. It seeped out in my avoidance of intimacy – my libido…
Read MoreWhy can’t he just do things the right way?
I should have felt annoyed. It was Saturday evening. I arrived home after holding my Sensual Soul Workshop and I was feeling great; light, soft, present and open……. in essence sensual. I had spent the day with a group of women letting go of our need to be perfect and welcoming our more natural, honest…
Read MoreHow to be more intimate
How do you become more intimate? Does it require you to ; -be in a relationship -have erotic sex every night -be upbeat and happy all the time -be wild, brazen and out there -intensely look into other people’s eyes No. All those things are possible, but it is not the place to start.…
Read MoreWhy am I so mean to the one I love?
You thought you were the only one who was mean to their beloved. I’m afraid not. you are in good company. The ones we love the most, cop it the most. I mean, it makes a lot of sense on so may levels. But sometimes we get stuck there in bitch mode, festering away without…
Read MoreMy podcast inspiration – those (darn) bathroom floor moments
Those darn bathroom floor moments. Podcast inspo. Have you ever felt lost, broken and so unsure? Sure you have. You may have even found yourself “Eat, pray, love” style on your knees on the bathroom floor. We all have had these moments. They are inevitable, whether they are caused by tragedy, drama or mental torture.…
Read MoreChange shame
I have been feeling change shame. In the last week, I have released my new branding and direction to the world. I have changed a lot in the past few years. As a kinesiologist and life coach. And even before that as a teacher and mosaic artist. Part of me feels the tingles and…
Read MoreYou are really special
One thing I know for sure is that you are really special. I have been doing this work for a long time and every single person who comes through my clinic has gifts, talents, and their own unique point of genius that, quite frankly, the world is missing. But most of the time, they can’t…
Read More5 heart lessons from my holiday
I am just back from a 3 month holiday in France and the UK. My trip was a beautiful opportunity for me to give myself a break. A break in which I could truly be present with my kids, husband and most of all myself. The spaciousness of this time felt so pleasurable in my…
Read MoreNotes from my journal on France, family and travels
France, family and travels. Some notes from my journal. Random insights 1. Wonder-full France is full to the brim of wonders – around every corner, on every hill, in each and every patisserie. It is a country that is rich with culture, treats and such mouth watering goodness. So far we have seen 4 World Heritage…
Read More5 big blocks to Pleasure
Let me share with you what I have discovered are the 5 Big Blocks to pleasure. So in a nutshell, The 5 Big Blocks to pleasure are: 1. Guilt We beleive there is not enough pleasure to go around. 2. Not feeling worthy We don’t give it to ourselves until…
Read More