5 big blocks to Pleasure

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Let me share with you what I have discovered are the 5 Big Blocks to pleasure.



So in a nutshell,

The 5 Big Blocks to pleasure are:


1. Guilt

We beleive there is not enough pleasure to go around.


2. Not feeling worthy

We don’t give it to ourselves until we are perfect.


3. Logic

It does not make sense to our logic mind to nurture good feeling.


4. Addiction to suffering

We feel safe when we are struggling.


5. Victim mentality

We feel powerless to bring more joy into our lives.


Stay tuned for more on the Pleasure Program where I show you how to transform your life from the inside out.

I would love to hear from you. Which of the 5 Big Blocks struck a chord with you? Which one do you feel is in the way of your contentment? Leave a message in the comments below to let me know.


I would love you to share this post with your friends, you never know these blocks might be the only thing between them and a life of happiness.


Take care


1 Comment

  1. Sarah Blosson on August 23, 2015 at 3:26 am

    What a fabulous way to reconnect with who I am and what I want. Nicole, your guidance was inspirational and I am now fulfilled and engaged in so many aspects of my life which were being ignored. Thank you. Sarah Blosson

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Nicole Mathieson

Hi, I'm Nicole Mathieson, a relationship and body image coach, couple therapist and author.

My relationships blog helps couples learn practical ways to cultivate a deeper understanding of one another, find safety and connection in relationships, navigate difficult conversations and repair after conflict.