My book — out now

The Beauty Load: How to feel enough in a world obsessed with beauty

Our perception of our own beauty — or the lack of it — can make us feel anxious, stressed and ashamed. This is 'the beauty load' in action.

My empowering book exposes the damaging unrealistic beauty pressures placed on women and teaches you how to let go of the struggle and trust that you are worthy of love and connection — just as you are.

Nicole-Mathieson-202305-38

Hi, I'm Nicole Mathieson.

Relationship coach, couple therapist and author.

I'm passionate about helping people get smarter in their intimate relationships.

My aim is to help you develop your confidence and relationship skills so that you can create the partnership you have always wanted.

I believe we have so much power to change things once we understand ourselves better, can cultivate safety and connection in relationships, and know how to repair after conflict.

white_arrow

Are you ready to get relationship smart?

I can help you:

  • Heal old wounds, patterns and fears.
  • Learn how to be clear, self-responsible and boundaried.
  • Reclaim your desire and your sex life.
  • Learn how to communicate better.
  • Feel safe to open your heart to love.
  • Grow and become the best version of you.

After our session, I went home a different woman — the wholesome, relaxed, present woman I've been yearning to unearth again. Everything slowed down. There was so much space and presence and love.

Kimberley Kevan // Occupational Therapist

Ways to get started:

Practical exercises, free downloadables and guided meditations to help you get smarter in your relationship.

Powerful short programs designed to help you become the person you want to be in your relationship.

Individual or couples therapy sessions to get you feeling more connected with yourself and your partner.

Nicole has been featured in...

Nicole As Seen In