Relationships blog

Shift your relationship in brief

  Shift your relationship 5 day challenge The challenge that guides you to -get unstuck -up-level your dynamics -revive your faith in your partnership -come back to the woman you want to be in your relationship   This page is where you can find the links for video, audio, worksheets and guided meditation….all in the…

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ep18: All emotions are welcome with Bryan Reeves

{Unbreakable: Episode 18} Bryan Reeves   All emotions are welcome Bryan Reeves refers to himself as the relationship insight ninja and after our chat – I would have to agree with him. Bryan was raised predominantly by strong women, who infused his world with vision and service and left him with a deep reverence for…

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ep17 – Intimacy triggers us with Nicole Mathieson

{Unbreakable: Episode 17} Nicole Mathieson Intimacy triggers us Today’s episode of Unbreakable is a little different. I felt the need to talk about the shift in direction for Unbreakable – towards exploring love, intimacy and relationships. To do this, I have invited back my podcast interviewing expert friend, Alana Helbig from Untangled. We talk about…

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ep16 – Loving the one you’re with, with Sirgun Lindsay-German

{Unbreakable: Episode 16} Sirgun Lindsay-German Loving the one you’re with In this episode of Unbreakable I talk to my beloved Kundalini yoga teacher Sirgun Lindsay- German. Once a week I show up on my mat in front of Sirgun as she inspires me to push through an entire cycle of mental anguish , physical pain,…

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Ep 15 – Love, freedom and open relating with Rachel Rickards

{Unbreakable: Episode 15} Rachel Rickards   Love, freedom and open relating Imagine giving your partner total freedom – to the point that you can be in the same room with them while they are connecting intimately with another. How would you respond? Instead of going into a jealous rage, like most of us, my guest…

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ep14 – Letting go of mindcontrolling my life with Cassie Mendoza-Jones

{Unbreakable: Episode 14} Cassie Mendoza-Jones Letting go of mind-controlling my life A few years back Cassie Mendoza-Jones put her heart, soul, time and money into a big work project. This project came to her easily and felt effortless and joyful. It felt like she was in total alignment, so you can imagine how devastating it…

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Our culture lets us down

Our culture encourages marriage, but where do we turn if we have problems? In my marriage, there have been moments when I have felt so alone. ……..So sure that nobody else shared my problems. I didn’t know who to turn to. I didn’t know that turning to someone would really be an option. And then…

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Ep 13 – You can’t keep a good witch down with Sarah Durham Wilson

{Unbreakable: Episode 13} Sarah Durham Wilson   You can’t keep a good witch down Sarah Durham Wilson has had her fair share of moments on the bathroom floor, including one years ago that initiated a full kundalini awakening and her spiritual path into Do it girl. At the time of this interview, Sarah was there…

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Ep 12 – Libido, motherhood and tending our own fires with Lauren White

{Unbreakable: Episode 12} Lauren White   Libido, motherhood and tending our own fires “My libidinous energy is fed when I am connecting with women, my partner writing or doing something delicious. (I am) Giving myself permission to own that this is how my libido works” Lauren White gives us permission. Permission to tend to the…

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Ep 11 – Trusting the leap of faith

{Unbreakable: Episode 11} Kimberley Kevan   Trusting the leap of faith In early 2016, Kimberley Kevan and her family were in the throes of a potential financial crisis. They were at a point where a miracle was needed to find the faith in the choice they had made; the choice that felt right. In this episode Kimmy…

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Nicole Mathieson

Hi, I'm Nicole Mathieson, a relationship and body image coach, couple therapist and author.

This blog is designed to help teach couples practical ways to cultivate a deeper understanding of one another, find safety and connection in relationships, navigate difficult conversations and repair after conflict.