Relationships blog
How to love that problem body part
Pretty much everyone I know has a part of their body that they’d like to change. They just can’t quite seem to fully accept it. For some of us it is our shape, for others it’s the dark hairs, the skin, the lump, the scar, the list goes on. This body part seems to have…
Anxious Kids – here are my do’s and don’ts
I have a child who gets anxious. He gets really worried about stuff and sometimes totally loses control to stress. I wonder how he became so anxious. We have provided a safe, stable and loving environment here for him – so why is he anxious? Sometimes this even feels like guilt, like it must have…
I wrote my love a letter
I needed to say some stuff to my husband which bubbled up from a morning meditation where my heart opened to the rising sun. My feelings led me to the yearnings of my soul. My soul is always the compass, through my feelings. Even when I am unaware of my truth and my needs, I…
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Hi, I'm Nicole Mathieson, a relationship and body image coach, couple therapist and author.
This blog is designed to help teach couples practical ways to cultivate a deeper understanding of one another, find safety and connection in relationships, navigate difficult conversations and repair after conflict.
