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How to find YOU in your relationship
You can read this post or listen to it via the link below. “I feel lost in my marriage. I don’t even know who I am anymore!” This is a common cry from women in my relationship coaching office. Do you feel like YOU in your relationship? Like, really who you are? It can be…
Read MoreHow to feel sexy without changing a thing
Do you feel sexy? In the past I never felt that sexy. But now something has changed. In fact, at this point in my life I am sexier than I have ever been and it has nothing to do with how I look. Read on to find out what changed for me. Or listen in…
Read More10 healthy marriage hacks for parents
10 healthy marriage hacks for parents Being in an intimate relationship long term can be hard. Hard in that, love, desire and attraction can get buried or lost in the busy ness of life, especially when you have kids. As busy wives and mums, we need all the help and ideas we can get, which…
Read MoreWhy do we stop feeling love for our partners after kids?
Why do we stop feeling love for our partners after we have kids? After the elation of having our gorgeous wee babies and working out how on earth to look after them, we can start to feel the build-up of resentment, crankiness and a lack of desire. But why? Is it because (for many of…
Read MoreKeeping love alive after baby
So, you have a beautiful new baby. Congratulations! This is such a special time for you and your partner. As a wife, mum of 2 and a relationship coach, I often have women calling out to me for help in these early days of motherhood. The baby has changed their relationship dynamics and with the…
Read MoreHow can I trust my partner more?
How can I trust my partner more? Trust can be one of the most difficult aspects of intimate relationships. For some of us the struggle is an inner one. The very act of being intimate with someone makes us feel hugely vulnerable and jittery, affecting how we can trust. For others, we may have…
Read More5 things that don’t need to end your relationship
“Is it a deal breaker?” 5 relationship deal-breakers….. or perhaps not! A fresh perspective on 5 things we traditionally think lead to relationship breakdown At some time in our lives, just about all of us have asked ourselves the question immortalised by The Clash, “Should I stay, or should I go?” In this post I…
Read MoreChange shame
I have been feeling change shame. In the last week, I have released my new branding and direction to the world. I have changed a lot in the past few years. As a kinesiologist and life coach. And even before that as a teacher and mosaic artist. Part of me feels the tingles and…
Read MoreDo you feel like damaged goods?
Do you feel like damaged goods because you have a painful history? I have so many clients who think of themselves as ruined or damaged. They can’t imagine that this darkness could be anything other than shameful, something to hide, or to have to admit only when you know someone well enough not to scare…
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