Do you Find yourselves avoiding couple conversations?
So many couples are stuck because they don’t trust that they can communicate with each other in a safe and respectful way.
When this is the case, many things go unsaid, get put aside, swept under the rug or explode out in frustration when it all gets too much. This creates a feeling of distrust in the coupledom and results in a sense of disconnect. Being unable to communicate safely feels stuck and hopeless, like nothing can be addressed, resolved or improved and the cycle is further entrenched as the pattern repeats.
If this is you, you are not alone and my course Safe and Connected Communication is made to help.
This course is made for couples to do together. Each lesson builds towards you learning couples communication skills and a tried and tested communication strategy to cultivate a deeper understanding of each other and to help you feel deeply heard. With these skills and this strategy, communication becomes the avenue to find your way back to safety and connection so you can navigate difficult conversations and repair after conflict. You can trust that you can have all the conversations you need to have and stay safe and stay connected.
This course was full of so much useful info, but very digestible and easy to follow. Simple but powerful, all at the same time.
Loved it. I think most couples would benefit greatly from this course.
This course is for you if...
What you will get when you enrol
Each lesson is concise (your time is valuable) and has an average watch time of 12 minutes.
Each lesson has supportive worksheets to enhance the skills you are learning.
"We loved this course – we’ve been doing couples therapy for a while, but it was great to check back in again and have practical activities to do together (that we can print and do again later too).
Would highly recommend it for couples wanting to practice healthy communication."
Tegan and Tom, Brisbane
Plus these very special bonuses
The How to and How not to roleplays demonstrate all the skills and the technique bringing the SACC technique all together
Available for Purchase Now
What you'll learn
We would recommend this course to other couple’s wanting to improve or practice their communication.
Nicole has an easy to understand way of explaining the communication concepts, and the practical activities were great for making us feel connected and in tune with each other.
Tegan and Tom
About the Creator
I’m Nicole Mathieson, a couple therapist and relationship-focused counsellor helping people come back to themselves and learn practical, experiential skills to create more loving, connected and harmonious intimate relationships — with themselves and their partners.
This is me and my hubby. We have been together since 1996 and have 2 teenager kids.It has been a journey, we have learnt a lot. Now we are like a good wine, getting better and better with age!
"One of the biggest takeways was that healthy communication is simple, and it doesn't have to be scary. We can take it step by step, and keep coming back to the basics."
Frequently asked questions
Get started on the course now
"We really enjoyed doing the course. Thank you!
It was so nice as a resource to redo some of the activities we had done with you (in therapy) and felt really important to keep checking back in with each other"
I acknowledge and pay my respect to the Jagera and Turrbal people, the traditional custodians of the land on which I live, learn and work.