Change shame

I have been feeling change shame. In the last week, I have released my new branding and direction to the world.   I have changed a lot in the past few years. As a kinesiologist and life coach. And even before that as a teacher and mosaic artist. Part of me feels the tingles and…

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How to love that problem body part

The Beauty Load book by Nicole Mathieson

Pretty much everyone I know has a part of their body that they’d like to change. They just can’t quite seem to fully accept it. For some of us it is our shape, for others it’s the dark hairs, the skin, the lump, the scar, the list goes on. This body part seems to have…

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