transformation
Why am I such a bitch to my husband?
You thought you were the only one who was a bitch to their husband? Sadly, or perhaps reassuringly, that is not the case. You are in good company. Being a bitch to the ones we love is common amongst us women. Read on or listen to the post below. It is strange isn’t it, that…
Read MoreStop the anger. 3 ways to find more love in your relationship now.
Several years ago, I was stuck in a dark place in my marriage. Listen to the post below This darkness seeped out as anger – I would storm and bang around the house in a passive aggressive fury, without saying anything to my husband. It seeped out in my avoidance of intimacy – my libido…
Read MoreWhy can’t he just do things the right way?
Why can’t he do things right! I should have felt annoyed. It was Saturday evening. I arrived home after holding my Sensual Soul Workshop and I was feeling great; light, soft, present and open……. in essence sensual. I had spent the day with a group of women letting go of our need to be…
Read MoreHow to be more intimate
How do you become more intimate? Does it require you to ; -be in a relationship -have erotic sex every night -be upbeat and happy all the time -be wild, brazen and out there -intensely look into other people’s eyes No. All those things are possible, but it is not the place to start. To…
Read MoreWhy am I so mean to the one I love?
You thought you were the only one who was mean to their beloved. I’m afraid not. you are in good company. The ones we love the most, cop it the most. I mean, it makes a lot of sense on so may levels. But sometimes we get stuck there in bitch mode, festering away without…
Read MoreChange shame
I have been feeling change shame. In the last week, I have released my new branding and direction to the world. I have changed a lot in the past few years. As a kinesiologist and life coach. And even before that as a teacher and mosaic artist. Part of me feels the tingles and…
Read MoreNotes from my journal on France, family and travels
France, family and travels. Some notes from my journal. Random insights 1. Wonder-full France is full to the brim of wonders – around every corner, on every hill, in each and every patisserie. It is a country that is rich with culture, treats and such mouth watering goodness. So far we have seen 4 World Heritage…
Read MoreHow to love that problem body part
Pretty much everyone I know has a part of their body that they’d like to change. They just can’t quite seem to fully accept it. For some of us it is our shape, for others it’s the dark hairs, the skin, the lump, the scar, the list goes on. This body part seems to have…
Read MoreI wrote my love a letter
I needed to say some stuff to my husband which bubbled up from a morning meditation where my heart opened to the rising sun. My feelings led me to the yearnings of my soul. My soul is always the compass, through my feelings. Even when I am unaware of my truth and my needs, I…
Read More