empowerment
I Hate My Body: How to Stop Being So Mean to Yourself
All the messaging around our bodies creates an internal self-criticism. What we need is instead is to nourish self-compassion.
Read MoreWhy can’t he just do things the right way?
Why can’t he do things right! I should have felt annoyed. It was Saturday evening. I arrived home after holding my Sensual Soul Workshop and I was feeling great; light, soft, present and open……. in essence sensual. I had spent the day with a group of women letting go of our need to be…
Read MoreHow to be more intimate
How do you become more intimate? Does it require you to ; -be in a relationship -have erotic sex every night -be upbeat and happy all the time -be wild, brazen and out there -intensely look into other people’s eyes No. All those things are possible, but it is not the place to start. To…
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