5 ways to call in support

  Do you have adequate support?   I am guessing that the answer may well be no. Life is moving at such a rapid rate these days, we are busy beyond compare and often need to keep numerous balls in the air for long periods of time. It can be overwhelming to say the least.…

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How can I actually enjoy this holiday?

I have done all the planning, Counted down the days, Packed my bags, and done every last thing on my to-do list (well nearly), Now the only thing left for me is….. to enjoy it. So how DO I actually enjoy this holiday? This trip is something I have been looking forward to for a very…

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Sex, Culture & Shakti Power

Good old Queen Victoria. Has she got your sex life by the balls? I love Sydney’s QVB. I love Victorianate architecture. I love Pride and Prejudice. I love fancy English tea sets & high teas & table manners. But you know, as humans we can be all a bit too civilised. Especially when it comes…

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Self-love tips part one: Lovingly listen

Self-love series. Part one. Lovingly listen

Part One of my self-love tips.   Spend today treating yourself like your best friend on her birthday. Lovingly listen   If it were your best friend’s birthday you would take her out for coffee or a nice walk or you would sit watching the water together. You would pay attention to what she says,…

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Mother Overwhelm

Mothers are amazing. Our job is the most rewarding, satisfying and meaningful job you could ever ask for. There are so many rewards and joyous moments as we watch our little ones grow and develop. But sometimes it doesn’t seem so great. Recently I was in the playground and I got chatting to a mother…

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You will come back

You are light. Expansive and free. But it is not a case of getting it and that’s it. You get it, Then you forget it, Or you forget your power. Then you remember, And you will come back again. But this time you have more experiential knowledge of what it is to embody the growth.…

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