Podcast 5 – Dr Rach Wyndham

{Unbreakable: Episode 5} Dr Rach Wyndham   Ask your heart “Ask your heart, does this make me expand or shrivel? – it will tell you”. These are some wise words from my this week’s episode of unbreakable where I chat with medical doctor, naturopath and healer Dr Rach Wyndham. Rach is currently working with the…

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Podcast 1 – Alana Helbig

{Unbreakable: Episode 1} Alana Helbig Free falling with moments of grace In this very first episode of Unbreakable I interview my podcast coach and good friend Alana Helbig. When I first met Alana she had just ended a five year relationship that she was numbing the pain of with drugs and alchohol. But it wasn’t…

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