Why am I a bitch to my husband?

Why am I such a bitch to the one I love?

You thought you were the only one who was a bitch to their husband? Sadly, or perhaps, reassuringly, that is not the case. You are in good company. Being a bitch to the ones we love is common amongst us women. Read on or listen to the post below. It is strange isn’t it, that…

Read More

Why am I so mean to the one I love?

Why am I such a bitch to the one I love?

You thought you were the only one who was mean to their beloved. I’m afraid not. you are in good company. The ones we love the most, cop it the most. I mean, it makes a lot of sense on so may levels. But sometimes we get stuck there in bitch mode, festering away without…

Read More

Podcast 7: I am now – daily practice

{Unbreakable: Episode 7} I am now – daily practice Building your unbreakable muscle For many years I was lost. I was living a facade. Going through the motions, I didn’t know myself, so I felt entirely fragile and breakable. Life is always going to have tough moments, so it is important to build up our…

Read More

What to do with a (too) noisy head

  What to do with a (too) noisy head.   We all know that meditation is jam packed with goodness for us all, so why are we not all doing it more? Well, a lot of the people I speak to find it really difficult to quiet their noisy head. There is nothing like an…

Read More

How can I actually enjoy this holiday?

I have done all the planning, Counted down the days, Packed my bags, and done every last thing on my to-do list (well nearly), Now the only thing left for me is….. to enjoy it. So how DO I actually enjoy this holiday? This trip is something I have been looking forward to for a very…

Read More

Why am I such a bitch to the one I love?

Why am I such a bitch to the one I love?

You thought you were the only one who was mean to their partner? Sadly, or perhaps, reassuringly, that is not the case. You are in good company. Being a bitch to the ones we love is common amongst us women. Read on or listen to the post below. It is strange isn’t it, that the…

Read More

Heart feeling – heart healing

Nicole Mathieson kinesiology

When you can trust your heart to feel – You are free.   Your heart is an incredible {lady} organ. She effortlessly finds her own rhythm to bring life force and love to every one of your 3 trillion cells without you even thinking about it – for your whole life. She emits an electro…

Read More

How to love that problem body part

My body part

Pretty much everyone I know has a part of their body that they’d like to change. They just can’t quite seem to fully accept. For some of us it is our shape, for others it’s the dark hairs, the skin, the lump, the scar, the list goes on. This part of our body seems to…

Read More

Love you. Love your loves

Love you.

Love that you are unique   You are different. I mean let’s face it. You always have been. At times it has been really hard to conform. Your neighbours do things quite differently to the way you do them. You have different beliefs to others in your family. You uphold things that are aligned with…

Read More