Why can’t he just do things the right way?

I should have felt annoyed. It was Saturday evening.  I arrived home after holding my Sensual Soul Workshop and I was feeling great; light, soft, present and open……. in essence sensual. I had spent the day with a group of women letting go of our need to be perfect and welcoming our more natural, honest…

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How can I learn to let love in?

Let love in

Love takes a great deal of courage. When I was a very young adult, I thought all I wanted was love and I searched for it in nightclubs. Inside I felt unsure of myself {to put it mildly}. I felt unattractive / unloveable. One night in a nightclub, I found someone who was really into…

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True self-nurture and how we get it wrong

What is the secret to true self-nurture? Recently I noticed myself feeling anxious. Anxiety for me is a wake-up call. It says to me that I am not connected to or standing in solidarity with my spirit. But why? I found myself asking. I show up every day, I put my hands on my heart,…

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Am I a spiritual failure?

Have you been on a spiritual journey for a while? Many of us have. And often after years of self-help books, healing sessions and meditation, we can still feel as if we are at the bottom of a very large mountain. It’s a humbling journey in that way. But I have found that we can be looking for…

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What your soul wants (more than anything)

  What would your soul say if you asked her what she wanted? (if you are uncomfortable about using the word soul – just think about the part of you that wants you to be unashamedly & vibrantly you) Would she care about that thing that is stressing you out right now? Would she want…

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The Jade EGG – a woman’s best friend

The Jade Egg is renowned for its ability to stimulate sexual energy, increase vaginal sensitivity, and strengthen and improve pelvic floor. What is it? It is a smooth egg shaped jade crystal (with a tiny hole for string) that you insert into your vagina and leave in while you sleep, move or create. Personally, I…

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How I kept my cool with my man

How I kept my cool with my misbehaving, hairy man. The 2 things that dissolved my angst.   After having held one of my Sensual Soul Workshops one Saturday, I was heading home feeling light, soft, present and open – in essence sensual. I had just spent the day with a group of gorgeous courageous souls and…

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From Eughh to empowered

Kinesiology Brisbane

From Eughhh to Empowered Just a few short years ago I was flat, tired and had no desire Eughhh Do you know this feeling? You might be stuck there or maybe you have just visited this space form time to time. I have found that when you are not tapped into your sensual energy, you…

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Passion or a chocolate brownie. What a choice!


This chocolate brownie may look like an innocent afternoon snack to you. Well it is…..and it isn’t. This little brownie or one of its kin tempted me on Sunday afternoon. I ate it. I don’t usually eat much sugar these days. So little that I have been desensitised to it. My system is just not ready for…

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