Posts Tagged ‘intimacy’
Why can’t he just do things the right way?
I should have felt annoyed. It was Saturday evening. I arrived home after holding my Sensual Soul Workshop and I was feeling great; light, soft, present and open……. in essence sensual. I had spent the day with a group of women letting go of our need to be perfect and welcoming our more natural, honest…
Read MoreHow can I learn to let love in?
Love takes a great deal of courage. When I was a very young adult, I thought all I wanted was love and I searched for it in nightclubs. Inside I felt unsure of myself {to put it mildly}. I felt unattractive / unloveable. One night in a nightclub, I found someone who was really into…
Read MoreTrue self-nurture and how we get it wrong
What is the secret to true self-nurture? Recently I noticed myself feeling anxious. Anxiety for me is a wake-up call. It says to me that I am not connected to or standing in solidarity with my spirit. But why? I found myself asking. I show up every day, I put my hands on my heart,…
Read Moreep16 – Loving the one you’re with, with Sirgun Lindsay-German
{Unbreakable: Episode 16} Sirgun Lindsay-German Loving the one you’re with In this episode of Unbreakable I talk to my beloved Kundalini yoga teacher Sirgun Lindsay- German. Once a week I show up on my mat in front of Sirgun as she inspires me to push through an entire cycle of mental anguish , physical pain,…
Read MoreAm I a spiritual failure?
Have you been on a spiritual journey for a while? Many of us have. And often after years of self-help books, healing sessions and meditation, we can still feel as if we are at the bottom of a very large mountain. It’s a humbling journey in that way. But I have found that we can be looking for…
Read MoreWhat your soul wants (more than anything)
What would your soul say if you asked her what she wanted? (if you are uncomfortable about using the word soul – just think about the part of you that wants you to be unashamedly & vibrantly you) Would she care about that thing that is stressing you out right now? Would she want…
Read MoreThe Jade EGG – a woman’s best friend
The Jade Egg is renowned for its ability to stimulate sexual energy, increase vaginal sensitivity, and strengthen and improve pelvic floor. What is it? It is a smooth egg shaped jade crystal (with a tiny hole for string) that you insert into your vagina and leave in while you sleep, move or create. Personally, I…
Read MoreHow I kept my cool with my man
How I kept my cool with my misbehaving, hairy man. The 2 things that dissolved my angst. After having held one of my Sensual Soul Workshops one Saturday, I was heading home feeling light, soft, present and open – in essence sensual. I had just spent the day with a group of gorgeous courageous souls and…
Read MoreFrom Eughh to empowered
From Eughhh to Empowered Just a few short years ago I was flat, tired and had no desire Eughhh Do you know this feeling? You might be stuck there or maybe you have just visited this space form time to time. I have found that when you are not tapped into your sensual energy, you…
Read MorePassion or a chocolate brownie. What a choice!
This chocolate brownie may look like an innocent afternoon snack to you. Well it is…..and it isn’t. This little brownie or one of its kin tempted me on Sunday afternoon. I ate it. I don’t usually eat much sugar these days. So little that I have been desensitised to it. My system is just not ready for…
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