Self-love tips part three: Let it be real

Let it be real

Part Three of my self-love tips. Spend today treating yourself like your best friend on her birthday. Let it be real If you were spending precious time with your best friend, treating her to a really special day, you would make the space for her to be authentic. You would want to hear about it…

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Self-love tips part one: Lovingly listen

Self-love series. Part one. Lovingly listen

Part One of my self-love tips.   Spend today treating yourself like your best friend on her birthday. Lovingly listen   If it were your best friend’s birthday you would take her out for coffee or a nice walk or you would sit watching the water together. You would pay attention to what she says,…

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How to love that problem body part

My body part

Pretty much everyone I know has a part of their body that they’d like to change. They just can’t quite seem to fully accept. For some of us it is our shape, for others it’s the dark hairs, the skin, the lump, the scar, the list goes on. This part of our body seems to…

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Anxious Kids – here are my do’s and don’ts

I have a child who gets anxious. He gets really worried about stuff and sometimes totally loses control to stress. I wonder how he became so anxious. We have provided a safe, stable and loving environment here for him – so why is he anxious? Sometimes this even feels like guilt, like it must have…

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Want to feel alive, peaceful, sexy?

Have you set any New Year’s resolutions? This year I am setting my resolutions with a different approach. Usually we set our goals around the ideas of achieving things, what I’m doing is setting my goals on how I want to feel. This is the brain child of soul leader Danielle LaPorte, and I think…

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Get more support and a happy man

As women we can be so strong. We juggle everything and rarely ask for help. Keeping all those balls in the air all the time and trying to look after our menfolk can be overwhelming. Our men want to help but we don’t know how to fit that in or how to decipher the offer…

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