All is well right now

All is well   No matter how you are feeling right now, I want you to know, that all is well. Your head voice might be a bit aggrevated by my presumptious suggestion here, as clearly I do not know all the stresses and strains that are leading to you feeling this way, but that…

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Insecurity – how can we get beyond it?

Let’s talk about insecurity.     Do you ever feel insecure? Do you feel lost, confused or unsure of your value in the world? You might see everyone else acing it and kicking big goals, and wonder what you are doing and why you are doing it. This can be particularly true if you go…

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Change shame

I have been feeling change shame. In the last week, I have released my new branding and direction to the world.   I have changed a lot in the past few years. As a kinesiologist and life coach. And even before that as a teacher and mosaic artist. Part of me feels the tingles and…

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My coping with nerves toolkit

  Coping with nerves   I am really well. Yet really nervous. That kind of stretching out of comfort zone, expansive feeling. There is a part of me that is completely freaking out. You see, next week I am doing a 1.5-hour talk at the Seven Sisters Festival in front of up to 100 beautiful…

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You are really special

Nicole Mathieson kinesiology

One thing I know for sure is that you are really special. I have been doing this work for a long time and every single person who comes through my clinic has gifts, talents, and their own unique point of genius that, quite frankly, the world is missing. But most of the time, they can’t…

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Self-love tips part four: Love that you are unique

Part Four of my self-love tips: Love that you are unique.   Spend today treating yourself like your best friend on her birthday. Love that she is unique   She is not the same as everyone else. She sees things differently. Her desires are just so unexpected. She views situations in ways that you would…

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How to love that problem body part

My body part

Pretty much everyone I know has a part of their body that they’d like to change. They just can’t quite seem to fully accept. For some of us it is our shape, for others it’s the dark hairs, the skin, the lump, the scar, the list goes on. This part of our body seems to…

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Love you. Love your loves

Love you.

Love that you are unique   You are different. I mean let’s face it. You always have been. At times it has been really hard to conform. Your neighbours do things quite differently to the way you do them. You have different beliefs to others in your family. You uphold things that are aligned with…

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