Am I a spiritual failure?

Have you been on a spiritual journey for a while? Many of us have. And often after years of self-help books, healing sessions and meditation, we can still feel as if we are at the bottom of a very large mountain. It’s a humbling journey in that way. But I have found that we can be looking for…

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Recovering from sexual pain

Recovering from sexual pain – flirting with the big bad wolf   I lost my virginity, barely conscious, but with the strong memory of yelling No! and trying to shove a man off me. I was 19. It was the year after high school. I was lonely. I did really want to lose my cherry,…

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Self-love tips part four: Love that you are unique

Part Four of my self-love tips: Love that you are unique.   Spend today treating yourself like your best friend on her birthday. Love that she is unique   She is not the same as everyone else. She sees things differently. Her desires are just so unexpected. She views situations in ways that you would…

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Connecting with my Wild Woman

Wild woman

My wild woman had been calling for years. Occasionally, I let her out to dance with abandon, but mostly those times were fuelled by substances that altered my control.  In the main, I kept her bottled up by ignoring the calls to integrate her into my life. I left her buried in the depths, in…

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How to love that problem body part

My body part

Pretty much everyone I know has a part of their body that they’d like to change. They just can’t quite seem to fully accept. For some of us it is our shape, for others it’s the dark hairs, the skin, the lump, the scar, the list goes on. This part of our body seems to…

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Love you. Love your loves

Love you.

Love that you are unique   You are different. I mean let’s face it. You always have been. At times it has been really hard to conform. Your neighbours do things quite differently to the way you do them. You have different beliefs to others in your family. You uphold things that are aligned with…

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