Permission to feel sensual
Do you feel sensual?
How is it to feel sensations? And the emotional states that come from those sensations in your body?
Sometimes we are closed off to feeling. We don’t want to feel pain so we don’t feel anything. As such, we shut down our sensuality.
Sensuality is how it feels to be present in this body.
When we tap into our sensuality, we feel good from within. This is an empowered state of being.
In the video below, I share some of the activities and practices to activate your sensuality.
But first let me tell you this. You are worthy of feeling great in your body and of feeling great about your body.
Is it time to dedicate to your sensuality?
My Sensual Soul Workshop is on 3rd August. I would love to see you there.
I wish you pleasure in your expansion.
Hi, I'm Nicole Mathieson, a relationship and body image coach, couple therapist and author.
My relationships blog helps couples learn practical ways to cultivate a deeper understanding of one another, find safety and connection in relationships, navigate difficult conversations and repair after conflict.