ep 32: How numb are your lady parts? with Tamra Mercieca
{Relationship-smart women: Episode 32}
Tamra Merieca
How numb are your lady parts?
Are your lady parts numb?
How much feeling is down there?
My next guest Tamra, is all about self-love, and by this, I mean truly…. on every level. Which means that she really encourages us to love, and care for our vaginas.
Tamra is the founder of Getting Naked, and Yoga for the Vagina. She is a Relationship and Self-Love Therapist, and an author.
If the idea of getting back into a state of love with your vagina makes you uncomfortable, then this episode is for you. Tamra talks us through some of the health issues and benefits of having a healthy loving relationship down there.
Tamra also shares with us;
- The fierceness of boundaries that motherhood brings
- The relationship with self and its effect on everything
- Having to have strong boundaries with her own mother
- All the juicy things you can learn from dating
Listen in
More about Tamra
Tamra Mercieca is a Relationship and Self-Love Therapist, Author and founder of the school Getting Naked Pty Ltd. She guides ladies and gents out of fear and ill mental and physical health, into a life they absolutely adore.
How? Through the techniques she has developed during her own journey out of depression and into love.
Love is Tamra’s speciality. She helps people tap into their own internal supply of love. Because when you have deep self-love, of the unconditional variety, the searching and striving ends. Life becomes a playground of opportunity, adventure and deep, authentic love!
Where to find her:
Words of wisdom
If you enjoyed this episode, I would love for you to pop over to iTunes and leave a review and rating to help spread the “relationship-smart women” message. Do you know someone who might benefit from hearing this episode? Please share this post with them, you never know it might just be the hope they are looking for.
Also, can you relate? Did this inspire or stimulate a part of you? I would love to hear about your experience. Leave a comment below or email me hi (at) nicolemathieson.com
If you feel like you could do with some extra support in becoming relationship-smart, I’ve got you covered;
- there are free resources and loads of blog posts on my website
- check out my shop page for my latest online workshops and courses
- book a session with me to get one-on-one support
- email me with your questions
Hi, I'm Nicole Mathieson, a relationship and body image coach, couple therapist and author.
My relationships blog helps couples learn practical ways to cultivate a deeper understanding of one another, find safety and connection in relationships, navigate difficult conversations and repair after conflict.