self love
5 heart lessons from my holiday
I am just back from a 3 month holiday in France and the UK. My trip was a beautiful opportunity for me to give myself a break. A break in which I could truly be present with my kids, husband and most of all myself. The spaciousness of this time felt so pleasurable in my…
Read MoreWhat your soul wants (more than anything)
What would your soul say if you asked her what she wanted? (if you are uncomfortable about using the word soul – just think about the part of you that wants you to be unashamedly & vibrantly you) Would she care about that thing that is stressing you out right now? Would she want…
Read More3 simple secrets to Pleasure
Let me share with you what I have discovered are the 3 simple secrets to unblocking our natural pleasure capacity. So in a nutshell, The 3 simple secrets to pleasure are: 1. Pleasure is not out there – It is a feeling in your heart. Getting everything perfect does not make…
Read MoreEnergy refuel
We are, as women, naturally aware of others. We nurture, we give and we care. This is how we are. And it is really kind of beautiful. This natural disposition of ours works really well most of the time. But what I see as I help women recover their lust for life, is that the…
Read MorePleasure is Love
“Why do I need pleasure?” you ask “Why not just go for coping or peaceful or something a bit less hedonistic. Isn’t pleasure a bit extreme?” My answer is no . I am talking about the pleasure that has the other name of love. I am talking about your power to increase your own inner circulation of…
Read MoreThe Jade EGG – a woman’s best friend
The Jade Egg is renowned for its ability to stimulate sexual energy, increase vaginal sensitivity, and strengthen and improve pelvic floor. What is it? It is a smooth egg shaped jade crystal (with a tiny hole for string) that you insert into your vagina and leave in while you sleep, move or create. Personally, I…
Read MorePray with your heart
Pray with your heart Prayer is powerful. It is a beautiful way to connect right on in with the higher self, with your desires and with that presence or energy matrix that underlies all of creation – call it God, the attractor field, the matrix or the unified field. But it…
Read MoreHow I kept my cool with my man
How I kept my cool with my misbehaving, hairy man. The 2 things that dissolved my angst. After having held one of my Sensual Soul Workshops one Saturday, I was heading home feeling light, soft, present and open – in essence sensual. I had just spent the day with a group of gorgeous courageous souls and…
Read MoreHow can I convince you that you’re beautiful?
This letter is to you Hello lovely one, You don’t know you are beautiful……………………………..And I can’t quite believe it. You look it, you radiate it, you act it. But you don’t feel it. And beauty is a feeling. For too long you have been afraid of thinking that this packaging for this soul, in this…
Read MoreWhy am I such a bitch to my husband?
You thought you were the only one who was a bitch to their husband? Sadly, or perhaps reassuringly, that is not the case. You are in good company. Being a bitch to the ones we love is common amongst us women. Read on or listen to the post below. It is strange isn’t it, that…
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