pleasure
Revive your sex life – get off the orgasm train
If you want to revive your sex life….forget about orgasm & get off the orgasm train. I had a revelation recently, it was that the western culture of sexuality really didn’t suit me. In fact, I am pretty sure it doesn’t suit a lot of us. What I am talking about is our sexual narrative…
Read MoreWhy can’t he just do things the right way?
I should have felt annoyed. It was Saturday evening. I arrived home after holding my Sensual Soul Workshop and I was feeling great; light, soft, present and open……. in essence sensual. I had spent the day with a group of women letting go of our need to be perfect and welcoming our more natural, honest…
Read MoreChange shame
I have been feeling change shame. In the last week, I have released my new branding and direction to the world. I have changed a lot in the past few years. As a kinesiologist and life coach. And even before that as a teacher and mosaic artist. Part of me feels the tingles and…
Read Moreheart consciousness changed my life
Heart consciousness has changed my life My relationships, My work, My direction, But most of all my belief in myself. Because of my heart and this self belief, I am now passionate about helping creatives and entrepreneurs get clear and confident so that they share their gifts with the world. This is…
Read More5 heart lessons from my holiday
I am just back from a 3 month holiday in France and the UK. My trip was a beautiful opportunity for me to give myself a break. A break in which I could truly be present with my kids, husband and most of all myself. The spaciousness of this time felt so pleasurable in my…
Read MoreNotes from my journal on France, family and travels
France, family and travels. Some notes from my journal. Random insights 1. Wonder-full France is full to the brim of wonders – around every corner, on every hill, in each and every patisserie. It is a country that is rich with culture, treats and such mouth watering goodness. So far we have seen 4 World Heritage…
Read MoreHow can I actually enjoy this holiday?
I have done all the planning, Counted down the days, Packed my bags, and done every last thing on my to-do list (well nearly), Now the only thing left for me is….. to enjoy it. So how DO I actually enjoy this holiday? This trip is something I have been looking forward to for a very…
Read More5 big blocks to Pleasure
Let me share with you what I have discovered are the 5 Big Blocks to pleasure. So in a nutshell, The 5 Big Blocks to pleasure are: 1. Guilt We beleive there is not enough pleasure to go around. 2. Not feeling worthy We don’t give it to ourselves until…
Read MoreEnergy refuel
We are, as women, naturally aware of others. We nurture, we give and we care. This is how we are. And it is really kind of beautiful. This natural disposition of ours works really well most of the time. But what I see as I help women recover their lust for life, is that the…
Read MorePleasure is Love
“Why do I need pleasure?” you ask “Why not just go for coping or peaceful or something a bit less hedonistic. Isn’t pleasure a bit extreme?” My answer is no . I am talking about the pleasure that has the other name of love. I am talking about your power to increase your own inner circulation of…
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