kindness
Stop the anger. 3 ways to find more love in your relationship now.
Several years ago, I was stuck in a dark place in my marriage. Listen to the post below This darkness seeped out as anger – I would storm and bang around the house in a passive aggressive fury, without saying anything to my husband. It seeped out in my avoidance of intimacy – my libido…
Read MoreWhy am I a bitch to my husband?
You thought you were the only one who was a bitch to their husband? Sadly, or perhaps, reassuringly, that is not the case. You are in good company. Being a bitch to the ones we love is common amongst us women. Read on or listen to the post below. It is strange isn’t it, that…
Read MoreWhy can’t he just do things the right way?
I should have felt annoyed. It was Saturday evening. I arrived home after holding my Sensual Soul Workshop and I was feeling great; light, soft, present and open……. in essence sensual. I had spent the day with a group of women letting go of our need to be perfect and welcoming our more natural, honest…
Read MoreHow can I learn to let love in?
Love takes a great deal of courage. When I was a very young adult, I thought all I wanted was love and I searched for it in nightclubs. Inside I felt unsure of myself {to put it mildly}. I felt unattractive / unloveable. One night in a nightclub, I found someone who was really into…
Read MoreWhy am I so mean to the one I love?
You thought you were the only one who was mean to their beloved. I’m afraid not. you are in good company. The ones we love the most, cop it the most. I mean, it makes a lot of sense on so may levels. But sometimes we get stuck there in bitch mode, festering away without…
Read MoreWhat to do with a (too) noisy head
What to do with a (too) noisy head. We all know that meditation is jam packed with goodness for us all, so why are we not all doing it more? Well, a lot of the people I speak to find it really difficult to quiet their noisy head. There is nothing like an…
Read MoreNotes from my journal on France, family and travels
France, family and travels. Some notes from my journal. Random insights 1. Wonder-full France is full to the brim of wonders – around every corner, on every hill, in each and every patisserie. It is a country that is rich with culture, treats and such mouth watering goodness. So far we have seen 4 World Heritage…
Read MoreAm I a spiritual failure?
Have you been on a spiritual journey for a while? Many of us have. And often after years of self-help books, healing sessions and meditation, we can still feel as if we are at the bottom of a very large mountain. It’s a humbling journey in that way. But I have found that we can be looking for…
Read MoreHow can I actually enjoy this holiday?
I have done all the planning, Counted down the days, Packed my bags, and done every last thing on my to-do list (well nearly), Now the only thing left for me is….. to enjoy it. So how DO I actually enjoy this holiday? This trip is something I have been looking forward to for a very…
Read MorePleasure is Love
“Why do I need pleasure?” you ask “Why not just go for coping or peaceful or something a bit less hedonistic. Isn’t pleasure a bit extreme?” My answer is no . I am talking about the pleasure that has the other name of love. I am talking about your power to increase your own inner circulation of…
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