heart consciousness
Ep 15 – Love, freedom and open relating with Rachel Rickards
{Unbreakable: Episode 15} Rachel Rickards Love, freedom and open relating Imagine giving your partner total freedom – to the point that you can be in the same room with them while they are connecting intimately with another. How would you respond? Instead of going into a jealous rage, like most of us, my guest…
Read MoreWhat to do with a (too) noisy head
What to do with a (too) noisy head. We all know that meditation is jam packed with goodness for us all, so why are we not all doing it more? Well, a lot of the people I speak to find it really difficult to quiet their noisy head. There is nothing like an…
Read MoreYour body is a messenger
Your body is a messenger. Are you hearing its call? We are pretty good at ignoring the messages from our bodies. Or is it just me? When our bodies feel uncomfortable we will often take some form of action to make them comfortable again. Generally speaking, we turn to the quickest, easiest solution available whether it be: numbing out with…
Read MoreComing up against a brick wall
You might be familiar with the brick wall. The brick wall appears sometimes when you are trying to feel or explore something deep within. Perhaps you are trying to heal something or explore a part of you that feels ready. But your efforts are thwarted – you can’t penetrate because you have a big, towering…
Read MoreAll is well right now
All is well No matter how you are feeling right now, I want you to know, that all is well. Your head voice might be a bit aggrevated by my presumptious suggestion here, as clearly I do not know all the stresses and strains that are leading to you feeling this way, but that…
Read MoreChange shame
I have been feeling change shame. In the last week, I have released my new branding and direction to the world. I have changed a lot in the past few years. As a kinesiologist and life coach. And even before that as a teacher and mosaic artist. Part of me feels the tingles and…
Read Moreheart consciousness changed my life
Heart consciousness has changed my life My relationships, My work, My direction, But most of all my belief in myself. Because of my heart and this self belief, I am now passionate about helping creatives and entrepreneurs get clear and confident so that they share their gifts with the world. This is…
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