Coming up against a brick wall

Nicole Mathieson

You might be familiar with the brick wall. The brick wall appears sometimes when you are trying to feel or explore something deep within. Perhaps you are trying to heal something or explore a part of you that feels ready. But your efforts are thwarted – you can’t penetrate because you have a big, towering…

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Change shame

I have been feeling change shame. In the last week, I have released my new branding and direction to the world.   I have changed a lot in the past few years. As a kinesiologist and life coach. And even before that as a teacher and mosaic artist. Part of me feels the tingles and…

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Don’t be afraid of your fear

  You have fear. Worry. Angst. I know. I have it too. And you know what, that’s life. You are not going to get rid of it. You are human. And humans are hard wired to feel fear. Fear kept your ancestors alive and we have evolved into highly tuned fearful beings. As Elizabeth Gilbert says…

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Am I a spiritual failure?

Have you been on a spiritual journey for a while? Many of us have. And often after years of self-help books, healing sessions and meditation, we can still feel as if we are at the bottom of a very large mountain. It’s a humbling journey in that way. But I have found that we can be looking for…

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