What is your favourite excuse?

What is your favourite excuse for holding yourself back from relaxing in to contentment and joy? Letting ourselves slip in to joy means opening ourselves up and allowing what is. This is not a modus operandi that we are comfortable in. We are much better at making stuff happen, being the action, doing the work…

Are you afraid of pleasure?

I know, that question sounds ridiculous doesn’t it? Of course I am not afraid of pleasure. Of course I want pleasure. Right? Well yes and no. Yes – we all want it and crave it. It is part of our seeking system – our natural instincts, and that yearning underlies all of our behaviour no…

Your EGO doesn’t like sensual

Sensuality is feeling good inside.   Sensual practise is nourishing your life force – it is putting your attention and your energy on nourishing your inner world. This means allowing your pleasure. It also means honouring and prioritising you above duty, should and people pleasing. A practice that over time results in you radiating joy.…

Recovering from sexual pain

Recovering from sexual pain – flirting with the big bad wolf   I lost my virginity, barely conscious, but with the strong memory of yelling No! and trying to shove a man off me. I was 19. It was the year after high school. I was lonely. I did really want to lose my cherry,…

Sensuality fundamentals

Sensuality is a way to live that is in touch with how it feels to be alive in your body.   Feeling sensual enhances the experience of life and opens you to pleasure. There are a few fundamental understandings that are needed to really activate and expand it’s magic in your life. So here are…

Sex, Culture & Shakti Power

Good old Queen Victoria. Has she got your sex life by the balls? I love Sydney’s QVB. I love Victorianate architecture. I love Pride and Prejudice. I love fancy English tea sets & high teas & table manners. But you know, as humans we can be all a bit too civilised. Especially when it comes…

Permission to feel sensual

Do you feel sensual? How is it to feel sensations? And the emotional states that come from those sensations in your body? Sometimes we are closed off to feeling. We don’t want to feel pain so we don’t feel anything. As such, we shut down our sensuality. Sensuality is how it feels to be present…

Stepping boldly into femininity

I don’t know about you, but I have certainly felt in the past that I have gently tip-toed into womanhood. Waiting for permission, not wanting to upset anyone, worried about the impacts of my allure or my desire. Worried about being seen as a vixen, as too hot or too cold, too attractive or too…

Where do you get your relationship power?

Your relationship power lies in your magnetic capacity as a whole and sensual being. We all know the magnetic powers of attraction in fresh new love affairs. The yin and the yang, the feminine and masculine. The dynamic between you and your lover is an energetic force field that at times could power a small…

Why passion matters

Passion Does it matter? What is it? Why do I need to feel it? Passion is a good feeling. It makes us feel alive. It is a fire in the belly that can show us whether this is something we love and need to go towards or if this is a cause that needs us…